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92 Bowery St., NY 10013

+1 800 123 456 789

Red Stables Mum & Baby Yoga – Starts Thursday 23rd May 2024


Rhodi Bloom Post Natal Yoga is focused on honouring our Post-Baby body. Focusing on empowerment, self care, breathing techniques, relaxation & postures all including baby. I focus on how to strengthen our body, mind & soul following childbirth and how to help with many common conditions such as Diastasis Recti, weakened Pelvic Floor, Back pain, Prolapse etc.

Mum & Baby Yoga includes baby in your practice and uses Baby massage, Postures with Baby & Breathing techniques to help with bonding, feeding & the mental & emotional challenges we encounter on this life changing journey of Motherhood.

Each class is one hour long. Yoga mats & a variety of baby toys are provided at each class. Just bring yourself & baby for some gorgeous feel good bonding time!

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Location:  The Tack Room, Red Stables, St. Annes Park, Clontarf, Dublin 3 (Opposite Olives Tea Room)

Course Duration: 5-week term 

Cost: €90

Start date: Thursday 23rd May 2024

Class time: Thursdays 11:30am

Term dates: 23/5, 30/5, 6/6, 13/6 & 20/6.

Class Length: Approx. 1 hour.

Please note: This class is suitable for babies up to crawling at speed.