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Contacts

92 Bowery St., NY 10013

thepascal@mail.com

+1 800 123 456 789

Pregnancy Yoga & Birth Prep – Raheny – SOLD OUT – Starts Tuesday 9th April 2024

90.00

Rhodi Bloom Pregnancy Yoga is a gentle form of yoga suitable from 12 weeks Pregnancy. Developed by Mary-Rose, Mum of Two, following her extensive Pregnancy Yoga Teacher Training & her love of helping women remain strong & healthy, mentally & physically throughout their Pregnancy & all types of Births.

My Pregnancy Yoga term is 5 weeks in length & each week covers new Asana (Yoga Poses), Pranayama (Breathing techniques) & Relaxations, all relating to Pregnancy Empowerment. All yoga poses are suited for all stages of Pregnancy (Classes suitable from 12 weeks pregnancy).

Each week is created with a specific theme which includes subjects such as Birth Preparation, Hip & Pelvis Opening, Side opening, Shoulder & Neck release, Tension Release & Let Go, Strengthening Body & Mind, amongst many many more.

I look forward to meeting You & Your beautiful Bump at my class.

Namaste,

Mary-Rose.

 

 

 

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Location: River Holistic, Main Street, Raheny, D05 K1C6.

Course Duration: 5-week term 

Cost: 5-week term €90

Start date: Tuesday 9th April 2024

Start time: Tuesday 7:30 pm every week.

Term dates: 9/4, 16/4, 23/4, 30/4 & 7/5.

Class Length: Approx. 1 hour.

Please bring your own Yoga Mat & Blanket.