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92 Bowery St., NY 10013

+1 800 123 456 789

Pregnancy Yoga & Birth Prep – Clontarf 5 Week Course – Starts Thursday 5th October 2023


I have a passion to teach Mamas-To-Be a calm strength and inner balance to empower & relax throughout all stages of your beautiful pregnancy. This course covers the importance of Pelvic Floor, Connecting to baby, Breathing for relaxation & labour, along with techniques to help encourage a strong mental & physical well-being on your pregnancy journey. Week 5 is Birth Prep week when I cover all aspects of Labour & Birth.

Suitable from 12 weeks pregnancy. No previous yoga experience is necessary. Please bring a yoga mat, blanket/pillow.


8 in stock

I prefer everyone to be more than 12 weeks pregnant to take this class. Any questions on this just get in touch.
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Location: St. Anthonys Hall, Clontarf, Dublin 3.

Price: €85 for 5 week Term

Day / Time: Thursdays at 7:30pm.

Term dates: 5/10, 12/10, 19/10, 26/10 & 9/11. (*Please note there will be a one week break for Halloween).

Class Length: 1 hour.

Note: Please Bring your own Yoga Mat & Blanket.