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Contacts

92 Bowery St., NY 10013

thepascal@mail.com

+1 800 123 456 789

Pregnancy Yoga & Birth Prep – 5 Week Term – Starts Tuesday 24th February 2026.

90.00

Rhodi Bloom Pregnancy Yoga is a gentle form of yoga with no yoga experience necessary. Developed by Mary-Rose, Mum of Two, following her extensive Pregnancy Yoga Teacher Training with Yoga Professionals & her love of helping women remain strong & healthy, mentally & physically throughout their Pregnancy & all types of Births.

My Pregnancy Yoga term covers new Asana (Yoga Poses), Pranayama (Breathing techniques) & Relaxations, all relating to Pregnancy Empowerment. All yoga poses are suited for all stages of Pregnancy (Classes suitable from 12 weeks pregnancy).

Week 5 of Term is dedicated to Birth Preparation which includes Yoga Poses for labour, visualisations to progress labour & relaxation and coverage all aspects of each stage of labour!

Each week is created with a specific theme which includes subjects such as Birth Preparation, Hip & Pelvis Opening, Side opening, Shoulder & Neck release, Tension Release & Let Go, Strengthening Body & Mind, amongst many many more.

I look forward to meeting You & Your beautiful Bump at my class.

Mary-Rose.

 

 

 

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I prefer everyone to be more than 12 weeks pregnant to take this class. Any questions on this please get in touch.
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Location: River Holistic, Main Street, Raheny, D05 K1C6.

Course Duration: 5-week term 

Cost: 5 Week Term €90

Start date: Tuesday 24th February 2026.

Start time: 7pm – 8pm every week.

Term dates: 24/2, 3/3, 10/3, 24/3 & 31/3. *Please note there is no class on 17/3 due to St. Patricks Day.

Class Length: Approx. 1 hour.

Please bring your own Yoga Mat, Blanket & anything else you require. Thank You.