€90.00
Rhodi Bloom Pregnancy Yoga is a gentle form of yoga with no yoga experience necessary. Developed by Mary-Rose, Mum of Two, following her extensive Pregnancy Yoga Teacher Training with Yoga Professionals & her love of helping women remain strong & healthy, mentally & physically throughout their Pregnancy & all types of Births.
My Pregnancy Yoga term covers new Asana (Yoga Poses), Pranayama (Breathing techniques) & Relaxations, all relating to Pregnancy Empowerment. All yoga poses are suited for all stages of Pregnancy (Classes suitable from 12 weeks pregnancy).
Week 5 of Term is dedicated to Birth Preparation which includes Yoga Poses for labour, visualisations to progress labour & relaxation and coverage all aspects of each stage of labour!
Each week is created with a specific theme which includes subjects such as Birth Preparation, Hip & Pelvis Opening, Side opening, Shoulder & Neck release, Tension Release & Let Go, Strengthening Body & Mind, amongst many many more.
I look forward to meeting You & Your beautiful Bump at my class.
Mary-Rose.
3 in stock
Location: River Holistic, Main Street, Raheny, D05 K1C6.
Course Duration: 5-week term
Cost: 5 Week Term €90
Start date: Tuesday 13th January 2026.
Start time: 7pm – 8pm every week.
Term dates: 13/1, 20/1, 27/1, 3/2 & 10/2.
Class Length: Approx. 1 hour.
Please bring your own Yoga Mat, Blanket & anything else you require. Thank You.
