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92 Bowery St., NY 10013

+1 800 123 456 789

Mum & Baby Postnatal Yoga – Thursday DROP IN option – August Term


Rhodi Bloom Post Natal Yoga is focused on honouring our Post-Baby body. Focusing on empowerment, self care, breathing techniques, relaxation & postures all including baby. I focus on how to strengthen our body, mind & soul following childbirth and how to help with many common conditions such as Diastasis Recti, weakened Pelvic Floor, Back pain, Prolapse etc.

Mum & Baby Yoga includes baby in your practice and uses Baby massage, Postures with Baby & Breathing techniques to help with bonding, feeding & the mental & emotional challenges we encounter on this life changing journey of Motherhood.

Each class is one hour long. Yoga mats & a variety of baby toys are provided at each class. Just bring yourself & baby for some gorgeous feel good bonding time!

1 in stock

You need to be 8 weeks postpartum to take part in this class.
Please specific which class date you wish to attend. Option to book more than one date at one time.
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Location:  The beautiful Red Stables, St. Annes Park, Clontarf, Dublin 3 (Opposite Olives Tea Room) 

Cost: €19

Term dates: 17/8, 24/8, 31/8, 7/9 & 14/9.

Class time: Every Thursday at 11am.

Class Length: 1 hour.

Please note: This class is suitable for babies up to crawling stage

If you are booking a class more than a week in advance please include which date you wish to attend.