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92 Bowery St., NY 10013

+1 800 123 456 789

Mum & Baby Postnatal Yoga – Fridays DROP IN option – August Term


Rhodi Bloom Post Natal Yoga is focused on honouring our Post-Baby body. Focusing on empowerment, self care, breathing techniques, relaxation & postures all including baby. I focus on how to strengthen our body, mind & soul following childbirth and how to help with many common conditions such as Diastasis Recti, weakened Pelvic Floor, Back pain, Prolapse etc.

Mum & Baby Yoga includes baby in your practice and uses Baby massage, Postures with Baby & Breathing techniques to help with bonding, feeding & the mental & emotional challenges we encounter on this life changing journey of Motherhood.

Each class is one hour long. Yoga mats & a variety of baby toys are provided at each class. Just bring yourself & baby for some gorgeous feel good bonding time!

8 in stock

You need to be 8 weeks postpartum to take part in this class.
Please specific which class date you wish to attend. Option to book more than one date at one time.
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Location:  The Tack Room, Red Stables, St. Annes Park, Clontarf, Dublin 3 (Opposite Olives Tea Room)

Cost: €19 per class

Class time: Every Friday at 11am

Term dates: 18/8, 25/8, 1/9, 8/9 & 15/9.

Class Length: 1 hour.

Please note: This class is suitable for babies up to crawling stage.

Please include what date you are hoping to attend in your booking.